Normal & Average Testosterone Levels By Age Hormone Replacement Therapy

Testosterone Levels By Age: Chart & How to Test

According to a study (7), testosterone levels are more closely related to behavioral and health-related issues than aging. As a teen, testosterone levels are at their highest level, with a decline beginning in the mid-thirties and continuing to drop about 1-2% each year. Studies show (1) that testosterone levels can depend on several factors, including health conditions, genetics, and lifestyle factors. So determining average testosterone by age is more nuanced than it might seem. A normal testosterone level for adult men is around 8.7–29 nmol/L (250–836 ng/dL). Most UK laboratories will use reference intervals similar to this. These values don’t take your symptoms, baseline levels, or age-related decline into account.

While natural declines are a part of aging, abnormally high or low levels can cause disruptive symptoms and impact overall health. Understanding testosterone levels by age empowers you to monitor changes and take proactive steps to maintain hormonal balance. Whether through lifestyle adjustments or medical interventions, maintaining healthy testosterone levels can enhance your quality of life and help you thrive at any age. In women, testosterone levels also relate to sex drive, hair health, skin health, and cognitive abilities. If a man or woman has lower than normal testosterone levels, it can lead to many health issues that can impact your ability to enjoy your life to its fullest.

Below is a general chart that outlines normal testosterone levels by age for men and women. Also called androgen, testosterone is a powerful hormone naturally occurring in both men and women. If you have abnormal testosterone levels, you should talk to your healthcare provider about the best treatment options for you. Treatment often involves a combination of lifestyle changes and medication.

Because when it comes to low testosterone, the stakes extend far beyond the gym. Even high-performing men balancing careers, families, and fitness can find themselves battling unexplained fatigue, diminished focus, low libido, and persistent sluggishness despite adequate rest. what is the best over the counter testosterone supplement you eat and drink can actually drop your testosterone levels.

But testosterone levels vary significantly between men — so knowing how to tell if your testosterone is high or low is not always straightforward. In this article, we look at how testosterone levels change with age, how to check your testosterone levels, and when it’s worth exploring further. It’s a simple blood test that’s usually done early in the morning, when your testosterone levels are highest. You will have a tube of blood taken from a vein in your arm or finger. Because testosterone levels vary from day to day and hour to hour, if a low or high level is found, the test is usually repeated. Usually you’ll get a total testosterone test as a screening test. To diagnose certain conditions, doctors sometimes look only at free testosterone levels.

That’s a hormone problem that can cause irregular periods and make it hard to get pregnant. Testosterone testing is part of the work-up of certain adrenal tumors. Testosterone levels don’t stay the same throughout your lifetime. Testosterone plays a primary role during male puberty, increasing substantially in males during that time. Excessive steroid use can raise testosterone levels in the blood and decrease the function of the testes, causing a person’s body to stop producing testosterone. The adrenal glands also produce small amounts of testosterone in both sexes. Even if you don’t have any symptoms of low testosterone, it’s still good to get a blood test annually, she says.

Too much or too little testosterone can lead to unwelcome symptoms and may be related to health conditions that require care. However, generally speaking, low testosterone levels in men are identified as 300 ng/dL or less. For middle-aged women, testosterone levels are considered below normal at levels of around 25 ng/dL or less. Well, to start, « testosterone is essential for sperm production, » he says.

If your practitioner doesn’t give you the support you need, it may be time to consult a specialist who can. Testosterone levels are typically measured in nanograms per deciliter (ng/dL), and according to Mount Sinai (2), a healthy testosterone range is between 300 to 1,000 ng/dL. Teen boys can reach peak levels around age 19, often above 300 ng/dL, with those levels staying high until the thirties, when gradual decline begins. If they do, it’s usually due to testicular tumors or adrenal gland conditions. Men who take anabolic steroids or use testosterone therapy without a doctor’s supervision could have high levels, too, Black says. Generally, testosterone levels tend to decrease with age, starting in your 30s, says Brian Black, D.O., an American Osteopathic Association board-certified family medicine physician. Testosterone levels vary greatly depending on age, lifestyle, and genetics.

Boost your energy, bulk up muscle, and kick your libido into gear. Between the ages of 17 and 18, males have between 300 to 1,200 ng/dL of testosterone, while females have between 20 to 75 ng/dL of testosterone. The information provided on this website is for informational purposes and not a substitute for professional medical advice, diagnosis, or treatment.

Two areas of the brain are involved called the hypothalamus and pituitary gland. The hypothalamus instructs the pituitary gland to release luteinising hormone (LH) which prompts the Leydig cells in the testes to produce testosterone. Clinically, if you’re doing well and your doctor agrees that your levels are within good ranges, then you’ll want to test every six months. During the ramp up, you should expect to test every 90 days until your levels get to a good therapeutic state, as determined by your doctor and how you feel. As its name suggests, total testosterone is the total amount of testosterone in your bloodstream.